Watch: How Lionel Messi celebrated his 39th birthday – gym session, records and no signs of slowing down Football News:


Watch: How Lionel Messi celebrated his 39th birthday - gym session, records and no signs of slowing down
Argentina’s Lionel Messi during a training session. (AP Photo)

Argentina’s FIFA World Cup winning icon Lionel Messi Once again showing that age is just a number, he marked his 39th birthday not with a lavish celebration but with an intense workout session at the gym.On Wednesday, Messi turned 39 and entered a new chapter in his legendary career that is still active at the highest level of world football. Instead of taking a day off, the Argentine superstar shared a video on Instagram showing himself undergoing a full intensity training routine, focusing on upper body strength and conditioning work.The video quickly went viral among fans, highlighting Messi’s unparalleled discipline and commitment even as he continues to rewrite the record books at the FIFA World Cup 2026.

“No off days”. Messi’s video sets the tone

Messi posted the gym video on his official Instagram account, where he can be seen pushing through an intense fitness session. The clip captures weight training exercises and core strength work, showing his continued focus on maintaining peak performance.Even on his birthday, the forward gave fans a glimpse into his mindset – one built on discipline rather than celebration.WATCH:Argentina, led by Messi, has advanced to the Round of 32 in the ongoing FIFA World Cup 2026, with their final group game against Jordan scheduled in Texas on June 28.Messi has been in incredible form throughout the tournament. He scored a brace against Austria to become the tournament’s all-time leading scorer, taking his tally to 18 goals overall in World Cup history. Earlier, he registered his first hat-trick of the campaign against Algeria and has accounted for all five of Argentina’s goals so far.

A legacy that is still growing at 39

The Argentine Football Association (AFA) extends birthday wishes to their captain, recognizing his continued impact on the world stage. Born on June 24, 1987, in Rosario, Messi remained at the center of Argentina’s golden era, which included the 2021 Copa America, 2022 World Cup, and 2024 Copa America victories.At club level, Messi’s journey has been equally remarkable, spanning Barcelona, ​​​​​​Paris Saint-Germain, and now Inter Miami, where he continues to influence global football.With 39 trophies at Barcelona alone and a career overflowing with silverware and records, Messi’s longevity remains unmatched.



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